6: The Book of the Sixes
117. Contemplating the Body
1 "Cha, bhikkhave, dhamme appahāya abhabbo kāye kāyānupassī viharituṃ. Katame cha? Kammārāmataṃ, bhassārāmataṃ, niddārāmataṃ, sangaṇikārāmataṃ, indriyesu aguttadvārataṃ, bhojane amattaññutaṃ. Ime kho, bhikkhave, cha dhamme appahāya abhabbo kāye kāyānupassī viharituṃ.
2 Cha, bhikkhave, dhamme pahāya bhabbo kāye kāyānupassī viharituṃ. Katame cha? Kammārāmataṃ, bhassārāmataṃ, niddārāmataṃ, sangaṇikārāmataṃ, indriyesu aguttadvārataṃ, bhojane amattaññutaṃ. Ime kho, bhikkhave, cha dhamme pahāya bhabbo kāye kāyānupassī viharitun"ti.
Paṭhamaṃ.